Tough run today as I had to keep stopping for traffic which really messed the time and my legs up! Decided to go for endurance and so did a couple of steep hills including the second hill in the park run from yesterday - it won't keep beating me and I tamed it today even after 3m!
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Another park run chalked off. I missed my pb by 6 seconds which is annoying but as I was up at 4.30 to get Emily from the airport it's not a bad run.
Good run tonight. Another 3m clocked off and after half a mile felt the tiredness in the legs go which was a nice feeling.
Short run because I was busy in the evening. Legs really heavy tonight but not helped.because I decided to start with the long hill!
Fancied a longer run today (partly to try and get rid of the burger and sausages I had at the church bbq at lunchtime!) and also because I had a bit of time available for the run. Really happy with that one.
Another park run today and ran most of it with dad. Legs were very heavy so I had to walk up the second hill but still managed to get a pb of 30:59 which I am very pleased with.
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