After yesterdays fast run I wanted to get some mileage in today. It was very cold at 7.30 this morning and I did find it tough but a good long run achieved.
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Great time at the park run today with a PB of 25:23 - really pleased with that and ran hard to achieve it. Love this photo too of me and Dad - he got a PB as well today.
Finally I hit 200 runs - only 165 to go now.
A good run in the Park run although not quite as quick as last week - but no-one to latch onto this week so I had to do my own pacing. |