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Runs so far

Follow my blog to see how I get on with my running.
I will post after each run and at other times to keep you updated during the year.
Final total
Distance covered so far (day 365)
1,291.88 miles (av 3.54 m per day)
Total running time - 209:34:58
Calories burnt - 218,754

Day 91

31/10/2017

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Same route as last night but nearly 30 seconds a mile quicker so I guess the legs are good.
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Day 90

30/10/2017

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First run after the half marathon yesterday.  Time to stretch the legs so a short loop in just over 10 minute mile pace was nice and easy.
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Day 89

29/10/2017

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So this was my first half marathon and I enjoyed most of it - the last couple of miles were really hard.  I am told that the time is pretty good and I still have to keep telling myself that I couldn't run for a minute 7 months ago!
Thank you to everyone who supported us on the route - especially Judy, Chris, Kelly, Liz, Richard and Ian for their encouragement.
I said that I would run a minimum of a mile a day to allow for these special runs - I will find out tomorrow how good a decision this was!
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Day 88

28/10/2017

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An overnight stop in Bournemouth meant that it was an early run.  A couple of miles around the local streets (and a very damp park) to keep the challenge going.
​Have to not push too hard because I have the half marathon tomorrow.
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Day 87

27/10/2017

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An early start today as I need to take Emily to Bournemouth for a university check tomorrow.
Managed a couple of miles as I also have to be in work early but today was another milestone as I hit 250 miles so far for the challenge.
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Day 86

26/10/2017

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Managed to get a quick run in before swimming tonight which means I wasn't going to be running at 9:15.
A nice route which offers a reasonable distance but without too many hills.
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Day 85

25/10/2017

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Trying a few alternative routes to add something different.  I also tried to run tonight at a slower pace in advance of the half marathon on Sunday - but really found it difficult to keep at such a slow pace.
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Day 84

24/10/2017

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Ran the same route as last night to work on my stamina up hills.  Nice to be able to add variety into the local routes.
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Day 83

23/10/2017

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Decided tonight to run a short one, but to add some more hill work in advance of Sunday.  Didn't have a lot of time but it was good to push hard and keep a decent pace up the hills.
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Day 82

22/10/2017

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A wet run today but as the tunnel was closed again on my normal route I went along the canal.  Kept a good pace to work on stamina and ran on uneven ground as the last couple of miles on Sunday are on uneven ground as well.
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