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Runs so far

Follow my blog to see how I get on with my running.
I will post after each run and at other times to keep you updated during the year.
Final total
Distance covered so far (day 365)
1,291.88 miles (av 3.54 m per day)
Total running time - 209:34:58
Calories burnt - 218,754

Day 30

31/8/2017

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Took a longer run home from swimming so that I could break 80 miles in total so far. Not easy running so late in the evening though.
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Day 29

30/8/2017

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Started tired but had a good run and my pacing is better. More of the same I think.
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Day 28

29/8/2017

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Tried a different route tonight. Better steady pace tonight more in keeping with where I am.
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Day 27

28/8/2017

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Had a really good run this morning. Really need to sort out my pacing but after 20k steps yesterday around London I was a lot fresher than I thought I would be. Also kept up a decent pace up the hills.
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Day 26

27/8/2017

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Short but tough run. Legs very tired.
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Day 25

26/8/2017

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Good park run today. Had the strength at the end to accelerate and run hard which felt great again.
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Day 24

25/8/2017

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I can't believe how much was taken out of me when I was ill last week. I am having to work harder but I will get there.
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Day 23

24/8/2017

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Late run tonight as I ran back from Synchro training at the sports centre.
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Day 22

23/8/2017

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Legs still heavy after my illness so its going to take time to get my strength back, but still good to be out running again!
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Day 21

22/8/2017

 
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So a week out being ill and having lost half a stone in that time - that was tough. Glad to be back running though.
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