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My fastest run so far

14/7/2018

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A flat run back from Sainsbury's meant that I was able to get a good pace and keep going.  Surprised myself how I was able to keep this going but really happy.  Another hour later and it would have been a lot tougher as the heat rose rapidly during the day.
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Milton Keynes 10k

10/7/2018

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The Milton Keynes 10K - the final run in the East Midlands Grand Prix 2018 series.  Official time was 53:32 - strange as I started the clock after everyone had started running.  Good time though and it is very close to the Silverstone time which started the series.  I've completed 5 races (Silverstone, Rugby, Weedon, Harborough and Milton Keynes) so really pleased with that.
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1000 miles in 300 days

28/6/2018

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Significant milestone hit tonight.  Another 10K done and on day 300 I pass 1,000 miles.
Only 65 days to go with a finish on 1st September with the local park run.
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950 miles

17/6/2018

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Another milestone passed today as 950 miles are clocked.
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900 miles

3/6/2018

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900 miles and counting.  

I've also decided to up total to 1200 miles as I've still got 3 months to go!

​Just need to get rid of this cold that's slowing me down now.

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Rugby 6 mile race

23/5/2018

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A great chance tonight to take part in the Rugby 6 - part of the East Midlands Grand Prix 2018.  Running over local roads, and part of my local training runs certainly helped and gave me a time of 53:29 for 6 miles which I was very happy about.  Great again to run with my friend Richard - I will beat you .... eventually!
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850 and still going

20/5/2018

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Not as quick as a F1 car...

9/5/2018

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I had a chance tonight to run around the iconic Silverstone circuit.  We ran the bridge circuit but the course was relative flat and a fantastic surface (as you would expect) and I managed to take 8 minutes off my PB!  My actual time for the 10K was 53:19 and I know what it is like to have absolutely nothing left at the end.  Looking forward to next year.

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800 miles covered

7/5/2018

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100 miles in April

30/4/2018

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Really pleased.

In my first full month back running daily I have passed 100 miles for the month.

Felt the speed and endurance coming back, although I have to be honest - it's pretty hard at times to get out there.

​Just remember why I am doing this.

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