Not as quick as a F1 car...

I had a chance tonight to run around the iconic Silverstone circuit.  We ran the bridge circuit but the course was relative flat and a fantastic surface (as you would expect) and I managed to take 8 minutes off my PB!  My actual time for the 10K was 53:19 and I know what it is like to have absolutely nothing left at the end.  Looking forward to next year.

---