So today was supposed to be the last day, but due to illness and hospital stays I need to keep going until the 1st September.  Ran early to allow myself to enjoy the day and what a great day I had spending it with the family.
Out in the evening for a great meal with the extended family.​

... I pass 1,100 miles - that's 100 miles in 23 days.  That also included the final two races of the East Midlands 2018 Grand Prix series - Harborough 5 miles and Milton Keynes 10k.  Both were run in good times and I look forward to taking them on again next year.

This is my latest tracking and when I look at these numbers I realise just how far I have come - remembering in April 2017 I started the Couch to 5K​ - if I can do it anyone can.

A flat run back from Sainsbury's meant that I was able to get a good pace and keep going.  Surprised myself how I was able to keep this going but really happy.  Another hour later and it would have been a lot tougher as the heat rose rapidly during the day.