550 miles clocked

Another milestone hit as I reached 550 miles so far.
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December has been a real challenge with illness at the start and some really dodgy weather conditions (snow OK but I really don't like ice!) so I am pleased to say that I am keeping on going and nearing another 100 mile month.

And today's run (split into 3 but the time of 9:10 per mile averaged over the 5.06 miles) included a new pb for the Rugby park run of 28:08 which considering the very muddy conditions underfoot was an excellent time.

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